Physical Exercise – alle Bücher und Noten

Klaus Heizmann

Vocal Warm-ups

Torsten Fließbach, Hans Walliser

Workbook for Theoretical Physics

This book offers sample solutions for the exercises presented in the popular textbooks by Torsten Fliebach. It covers the areas of Mechanics, Electrodynamics, Quantum Mechanics and Statistical Physics. Ab…

Kristin Mcgee

Somatic Exercises for Dummies

Naturally and safely reduce anxiety, stress, and painAre you ready to relax, feel calm, and move better? In Somatic Exercises For Dummies, you'll learn to reduce anxiety, stress, tension, and pain in a he…

Dan Ginader

The Pain-Free Body

The Pain-Free Body is your essential guide for addressing pain and discomfort the moment it starts. With clear illustrations and easy-to-understand explanations of common aches and diagnoses, this book he…

Steve Glass, Brian Hatzel, Rick Albrecht

Exercise Science for Dummies

Discover the science of exercise and movementExercise Science For Dummies delivers accurate and insightful info about how your body moves - and why it moves that way - in an easy-to-read book that's perfe…

Sam Gach

Stretch Break

Turn a few daily minutes into a powerful habit that relieves tension, improves mobility, and helps you feel better in your body, one stretch at a time. If you spend most of your day sitting---at a desk, i…

James Davies

Body

The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential.'James is incredible - he has played a huge role in helping me manage my fit…

Tom Walters, Glen Cordoza

Rehab Science: Hip

Relieve hip pain and rehab injuries at home, with expert guidanceHip pain and injuries put a real damper on your quality of life and keep you from doing the activities you enjoy. In-person physical therap…

Tom Walters, Glen Cordoza

Rehab Science: Knee

Relieve knee pain and rehab injuries at home, with expert guidanceKnee pain and injuries put a real damper on your quality of life and keep you from doing the activities you enjoy. In-person physical ther…

Tom Walters, Glen Cordoza

Rehab Science: Shoulder

Relieve shoulder pain and rehab injuries at home, with expert guidanceShoulder pain and injuries put a real damper on your quality of life and keep you from doing the activities you enjoy. In-person physi…

Tom Walters, Glen Cordoza

Rehab Science: Ankle and Foot

Relieve ankle and foot pain and rehab injuries at home, with expert guidanceAnkle and foot pain and injuries put a real damper on your quality of life and keep you from doing the activities you enjoy. In-…

Tom Walters, Glen Cordoza

Rehab Science: Head and Neck

Relieve head and neck pain and rehab injuries at home, with expert guidanceHead and neck pain and injuries put a real damper on your quality of life and keep you from doing the activities you enjoy. In-pe…

Tom Walters, Glen Cordoza

Rehab Science: Back and Spine

Conquer Back Pain and Reclaim Your Quality of Life! When your back hurts, everything suffers---your energy, your focus, and your freedom to move.But pain doesn't mean you're broken. It doesn't mean you're…

Tom Walters, Glen Cordoza

Rehab Science: Elbow, Wrist and Hand

Elbow, wrist, or hand pain and injuries put a real damper on your quality of life and keep you from doing the activities you enjoy. In-person physical therapy can work wonders to alleviate the discomfort,…

ACSM's Guidelines for Exercise Testing and Prescription

Get scientifically based, evidence-informed standards that prepare you for success --- from the source you trust! ACSM's Guidelines for Exercise Testing and Prescription, 12th Edition, from the prestigiou…

Ozemek Cemal,

ACSM's Guidelines for Exercise Testing and Prescription

Get scientifically based, evidence-informed standards that prepare you for success --- from the source you trust! ACSM's Guidelines for Exercise Testing and Prescription, 12th Edition, from the prestigiou…

Michael Chad Hoeppner

Don't Say Um

NATIONAL BESTSELLER Communicate with confidence and improve your presentation skills with this essential guide--because delivery matters.Michael Chad Hoeppner has coached presidential candidates, prominen…

Sue Graves,

Health Matters: Sloth Gets Active

Sloth Gets Active offers a gentle introduction to the importance of getting enough exercise for young children.In this humorous story, Sloth is very reluctant to exercise. Everyone tells him that he needs…

Melanie Watt

Scaredy Squirrel Visits the Doctor

Scaredy Squirrel is exactly the character kids need today --- a little bit anxious, a lot adorable and totally lovable. Join Scaredy on a hilarious adventure as he learns to brave the doctor for a check-u…